It’s a new year, so of course everyone is trying to eat healthier, including me, but that doesn’t mean we can’t have delicious food. Gluten free, seasonal veggies and grass fed beef, topped with a little cheese and fresh herbs, yes please. For the beef: 1 pound grass fed ground…
Tag: rice
Turmeric Rice
Turmeric is a spice often used in Southeast Asia. It is a powerful healer due to its anti-inflammatory and anti-oxidant properties. Dr. Andrew Weil, one of my favorite authors on integrative medicine, wrote a great article about it here. Just add a teaspoon to your rice, soup, or chicken recipe, or…
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Brazilian Style White Rice
Rice is a staple of the Brazilian diet, and there are thousands of ways to prepare it. For something with a little more flavor, color, and health benefits than your common white rice, try out this recipe. Write a comment letting us know if you loved it, or what twists…