Turmeric is a spice often used in Southeast Asia. It is a powerful healer due to its anti-inflammatory and anti-oxidant properties. Dr. Andrew Weil, one of my favorite authors on integrative medicine, wrote a great article about it here. Just add a teaspoon to your rice, soup, or chicken recipe, or even mix it into your salad dressing.
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Little Bits & Pieces
I love getting the house ready for visitors, and today I’m extra excited for our special guests arrival tonight, my parents! Happy Day!
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Little Bits & Pieces
A well-deserved coffee break at home with delicious Amphora Bakery danishes.
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Little Bits & Pieces
Yumminess is honey greek yogurt, fresh blueberries and homemade granola for breakfast!